Skip to main content

Your Cart

Your cart is currently empty.
Click here to continue shopping.
Enjoy 10% off your first order, use code NEWFRIEND10

Chicken Rogan Josh

Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
A
Alyson Slater
Even easier than a take away

This is the most delicious curry. Perfect for a friday night in when you fancy something quick and easy but still feels like a treat.

A full-flavoured curry of chicken cooked in sweet onions, tomatoes and warm spices. Garnished with dried vine tomatoes, red onion and shredded coriander.

INGREDIENTS & ALLERGENS

Chicken (58%), Tomatoes, Onions, Greek Style Yogurt [MILK], Red Onions, Coriander, Rapeseed Oil, Chicken Bouillon [Contains: Potato Starch, Vegetable Oil (Palm), Maltodextrin, Flavourings, Chicken Fat, Sugar, Yeast Extract, Chicken Extract, Chicken, Carrots, Sage, Spices (Turmeric, Pepper, CELERY Seeds), Antioxidants (Extracts of Rosemary, Butylated Hydroxyanisole (BHA), Propyl Gallate)], Garlic, Chilli Powder, Ginger, Cinnamon Sticks, Ground Cinnamon, Coriander Seeds, Potato Starch, Salt, Black Pepper

Allergy advice: Allergens are marked in BOLD.
Please note: Dishes are prepared in a kitchen where all allergens are present.

 COOKING INSTRUCTIONS

COOK FROM FROZEN

Pre-heat oven to 200 ºC. Remove outer sleeve and pierce film lid. Place container on a baking tray and cook at centre of the oven for 25-30 minutes. Stir thoroughly and check it is piping hot throughout before serving.

Appliances vary these are guidelines only.

 STORAGE INSTRUCTIONS

Keep frozen (-18ºC) - once defrosted do not re-freeze.

WEIGHTS

1 Portion Containe: 240g   2 Portion Container: 440g

NUTRITIONAL INFORMATION (1 PORTION CONTAINER)

NUTRITION PER 100g

Energy (kj)     534 kj
Energy (kcal)    127 kcal
Fat     5g
of which saturates     1.1g
Carbohydrate     5.5g
of which sugars     3.5g
Fibre     2g
Protein     14g
Salt     0.51g

 NUTRITION PER 200g SERVING

Energy (kj)     1281 kj
Energy (kcal)     305 kcal
Fat     12g
of which saturates     2.7g
Carbohydrate     13g
of which sugars     8.5g
Fibre     4.9g
Protein     33g
Salt     1.2g

NUTRITIONAL INFORMATION (2 PORTION CONTAINER)

NUTRITION PER 100g

Energy (kj)     532 kj
Energy (kcal)    127 kcal
Fat     5g
of which saturates     1.1g
Carbohydrate     5.5g
of which sugars     3.5g
Fibre     2g
Protein     14g
Salt     0.51g

 NUTRITION PER 220g SERVING

Energy (kj)     1170 kj
Energy (kcal)     279 kcal
Fat     11g
of which saturates     2.4g
Carbohydrate     12g
of which sugars     7.7g
Fibre     4.5g
Protein     30g
Salt     1.1g