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Smoked Haddock, Hake & Prawn Fish Pie

Customer Reviews

Based on 3 reviews
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J
Jane MOyse
just perfect

the best fish pie ever, Whole chunks of tasty fish, in a delicious creamy fish sauce

H
Harris Finn

Best fish pie this year

C
Clare Thompson
Full of flavour!

I absolutely love this fish pie - you can tell it has been made with great skill and excellent ingredients. The cheese crust on the potato is the perfect finishing touch.

A smoky and indulgent fish pie made using the finest sustainable fish and juicy prawns bound in a creamy parsley sauce and topped with tangy cheddar mash.

INGREDIENTS & ALLERGENS (1 PORTION CONTAINER)

Potato (52.7%), Smoked Haddock (9.2%) [FISH], Hake (9.2%) [FISH], Prawn (5.3%) [CRUSTACEAN], Cheddar Cheese (4%) [MILK], White Wine [SULPHITES], Onion, Butter [MILK], Cream [MILK], Parsley, Potato Flour, Lemon, Salt, Pepper, Modified Potato Starch, Vegetable Oil, Cod FISH Powder, Yeast Extract, Sugar, Onion Powder, Rapeseed Oil

Allergy advice: Allergens are marked in BOLD.
Please note: Dishes are prepared in a kitchen where all allergens are present.

 INGREDIENTS & ALLERGENS (2 PORTION CONTAINER)

Potato (45.2%), Smoked Haddock (9.6%) [FISH], Hake (9.6%) [FISH], Prawn (5.5%) [CRUSTACEAN], Cheddar Cheese (4.1%) [MILK], White Wine [SULPHITES], Onion, Butter [MILK], Cream [MILK], Parsley, Potato Flour, Lemon, Salt, Pepper, Modified Potato Starch, Vegetable Oil, Cod FISH Powder, Yeast Extract, Sugar, Onion Powder, Rapeseed Oil

Allergy advice: Allergens are marked in BOLD.
Please note: Dishes are prepared in a kitchen where all allergens are present.

 COOKING INSTRUCTIONS

COOK FROM FROZEN
Pre-heat oven to 200 ºC. Remove outer sleeve and film lid. Place container on a baking tray and cook at centre of the oven for 40-45 minutes.

Check it is piping hot in the centre before serving.
Appliances vary these are guidelines only.

STORAGE INSTRUCTIONS

Keep frozen (-18ºC) - once defrosted do not re-freeze.

WEIGHTS

1 Portion Container: 380g    2 Portion Container: 730g

 NUTRITIONAL INFORMATION (1 PORTION CONTAINER)

NUTRITION PER 100g

Energy (kj)     533 kj
Energy (kcal)    127 kcal
Fat     6.4g
of which saturates     2.3g
Carbohydrate     10g
of which sugars     0.9g
Fibre     1.2g
Protein     6.4g
Salt     0.42g

NUTRITION PER 380g SERVING

Energy (kj)     2021 kj
Energy (kcal)     483 kcal
Fat     24g
of which saturates     8.9g
Carbohydrate     39g
of which sugars     3.4g
Fibre     4.5g
Protein     24g
Salt     1.6g

 NUTRITIONAL INFORMATION (2 PORTION CONTAINER)

NUTRITION PER 100g

Energy (kj)     502 kj
Energy (kcal)    120 kcal
Fat     6g
of which saturates     2.4g
Carbohydrate     9.2g
of which sugars     0.9g
Fibre     0.9g
Protein     6.8g
Salt     0.59g

 NUTRITION PER 365g SERVING

Energy (kj)     1832 kj
Energy (kcal)     438 kcal
Fat     22g
of which saturates     8.8g
Carbohydrate     34g
of which sugars     3.4g
Fibre     3.1g
Protein     25g
Salt     2.2g