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Lemon & Thyme Chicken

Customer Reviews

Based on 2 reviews
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Newsletter Subscriber
Great for a midweek supper treat!

Loved this - all the flavours really came through to make a delicious whole. Will be buying again!

K
Kiri

Arrived really well packaged - was on the doorstep in the sun for a few hours and everything was still completely frozen. Went really well with the dauphinoise potatoes side

Perfect as a family supper, lemon and thyme marinated chicken breasts have a centre of melting mozzarella and tomato and are served on nutrient-dense kale.

INGREDIENTS & ALLERGENS (1 PORTION CONTAINER)

Chicken (70.1%), Mozzarella (8.5%) [MILK], Tomato, Kale, Lemon Zest, Dried Thyme, Rapeseed Oil, Olive Oil, Lemon Oil, Salt, Pepper

Allergy advice: Allergens are marked in BOLD.
Please note: Dishes are prepared in a kitchen where all allergens are present.

INGREDIENTS & ALLERGENS (2 PORTION CONTAINER)

Chicken (77.7%), Mozzarella (9.4%) [MILK], Tomato, Kale, Lemon Zest, Dried Thyme, Rapeseed Oil, Olive Oil, Lemon Oil, Salt, Pepper

Allergy advice: Allergens are marked in BOLD.
Please note: Dishes are prepared in a kitchen where all allergens are present.

COOKING INSTRUCTIONS

COOK FROM FROZEN
Pre-heat oven to 200 ºC. Remove outer sleeve and pierce film lid. Place container on a baking tray and cook at the centre of the oven for 30 minutes before removing film lid and cooking for a further 10-15 minutes.

Check it is piping hot throughout before serving.
Appliances vary these are guidelines only.

Tip: Be decadent! Add a splash of double cream after cooking.

STORAGE INSTRUCTIONS

Keep frozen (-18ºC) - once defrosted do not re-freeze.

WEIGHTS

1 Portion Container: 300g    2 Portion Container: 540g

NUTRITIONAL INFORMATION (1 PORTION CONTAINER)

NUTRITION PER 100g

Energy (kj)     519 kj
Energy (kcal)    124 kcal
Fat     4.5g
of which saturates     1.6g
Carbohydrate     0.7g
of which sugars     0.5g
Fibre     1.2g
Protein     19g
Salt     1.1g

 NUTRITION PER 300g SERVING

Energy (kj)     1551 kj
Energy (kcal)     369 kcal
Fat     14g
of which saturates     4.9g
Carbohydrate     2g
of which sugars     1.6g
Fibre     3.6g
Protein     58g
Salt     3.2g

 NUTRITIONAL INFORMATION (2 PORTION CONTAINER)

NUTRITION PER 100g

Energy (kj)     563 kj
Energy (kcal)    134 kcal
Fat     4.9g
of which saturates     1.8g
Carbohydrate     0.6g
of which sugars     0.5g
Fibre     1.1g
Protein     21g
Salt     1.1g

NUTRITION PER 270g SERVING

Energy (kj)     1519 kj
Energy (kcal)     362 kcal
Fat     13g
of which saturates     4.9g
Carbohydrate     1.7g
of which sugars     1.4g
Fibre     2.8g
Protein     57g
Salt     2.9g