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Pulled Belly & Loin of Pork Cassoulet

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H
Harris Finn

Superb

Warming and hearty, this is a one-pot feast of tender pulled pork, chorizo and smoked bacon, slow cooked with lingot beans, tomatoes and herbs.

INGREDIENTS & ALLERGENS (1 PORTION CONTAINER)

Pork Belly (14.2%), Pork Loin (8.5%), Tomatoes, Lingot Beans, Chorizo (6.3%) [MILK], Smoked Streaky Bacon (8.8%), Onions, Carrots,
Vegetable Bouillon [Contains: Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Flavourings [CELERY],
Carrots, Onion Powder, Spices (CELERY Seeds, Turmeric, Pepper), Parsley], Sage, Garlic, Salt, Black Pepper

Allergy advice: Allergens are marked in BOLD.
Please note: Dishes are prepared in a kitchen where all allergens are present.

INGREDIENTS & ALLERGENS (2 PORTION CONTAINER)

Pork Belly (15.9%), Pork Loin (8%), Tomatoes, Lingot Beans, Chorizo (7%) [MILK], Smoked Streaky Bacon (8.7%), Onions, Carrots,
Vegetable Bouillon [Contains: Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Flavourings [CELERY],
Carrots, Onion Powder, Spices (CELERY Seeds, Turmeric, Pepper), Parsley], Sage, Garlic, Salt, Black Pepper

Allergy advice: Allergens are marked in BOLD.
Please note: Dishes are prepared in a kitchen where all allergens are present.

COOKING INSTRUCTIONS

COOK FROM FROZEN

Pre-heat oven to 200 ºC. Remove outer sleeve and pierce film lid. Place container on a baking tray and cook at centre of the oven for 25-30 minutes.

Stir thoroughly and check it is piping hot throughout before serving.

Appliances vary these are guidelines only.

 STORAGE INSTRUCTIONS

Keep frozen (-18ºC) - once defrosted do not re-freeze.

 WEIGHTS

1 Portion Containe: 350g   2 Portion Container: 630g

NUTRITIONAL INFORMATION (1 PORTION CONTAINER)

NUTRITION PER 100g

Energy (kj)     1226 kj
Energy (kcal)    294 kcal
Fat     18g
of which saturates     6.2g
Carbohydrate     11g
of which sugars     2.2g
Fibre     4.3g
Protein     20g
Salt     1.5g

NUTRITION PER 350g SERVING

Energy (kj)     4314 kj
Energy (kcal)     1035 kcal
Fat     63g
of which saturates     22g
Carbohydrate     40g
of which sugars     7.8g
Fibre     15g
Protein     70g
Salt     5.3g

 NUTRITIONAL INFORMATION (2 PORTION CONTAINER)

NUTRITION PER 100g

Energy (kj)     1259 kj
Energy (kcal)    302 kcal
Fat     19g
of which saturates     6.5g
Carbohydrate     11g
of which sugars     2.2g
Fibre     4.1g
Protein     21g
Salt     1.5g

 NUTRITION PER 315g SERVING

Energy (kj)     3954 kj
Energy (kcal)     949 kcal
Fat     59g
of which saturates     20g
Carbohydrate     34g
of which sugars     6.9g
Fibre     13g
Protein     65g
Salt     4.8g